Easiest Way to Prepare Award-winning Garlic Parmesan Roasted Cauliflower

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Before you jump to Garlic Parmesan Roasted Cauliflower recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.

Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Trying to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to garlic parmesan roasted cauliflower recipe. To cook garlic parmesan roasted cauliflower you only need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Garlic Parmesan Roasted Cauliflower:

1. You need 1 of medium head cauliflower - broken into large florets.
2. Use 1/3 cup of mayonnaise.
3. Use 1/4 cup of grated parmesan.
4. Use 1 tbs of minced garlic.
5. Provide to taste of Salt and pepper.

Steps to make Garlic Parmesan Roasted Cauliflower:

1. Preheat oven to 425°F. Line a baking sheet with parchment paper and spray lightly with nonstick spray..
2. In a small bowl mix together mayonnaise, parmesan, garlic, salt, and pepper until well combined..
3. Place cauliflower in a large bowl. Spoon the mayonnaise mixture over the cauliflower in several different places. Gently stir to coat the cauliflower..
4. Pour cauliflower out onto the prepared baking sheet. Spread out evenly in a single layer. Bake 30-35 minutes, or until fork tender and lightly browned. Enjoy!.

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